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Physical Healing and Spiritual Health

When one is spiritually or emotionally unhealthy, it will definitely affect his physical well being and become sick. People who are suffering from negative emotions including fears, negative thoughts, anger, resentment, or abnormal amounts of stress will soon find themselves spiritually or emotionally unhealthy which also affects our physical health. If you ask ministers and some alternative health experts what they think about physical health, they will tell you that diseases that people encounter is a result of poor spiritual health and well being. It is believed by many people today that there is indeed a link between physical illness and spiritual or emotional factors.

So, if our spiritual health affects our physical health, then this means that we need to strengthen our spiritual well bring so that there will be healing in our bodies as well. You will feel great physically, if you feel great spiritually and emotionally. When the body falls ill, our attitude plays a huge role in how the disease progresses and how long it may last. During your ill days, the best thing you can do is to keep on trusting God for healing and guidance through these times of uncertainty.

Your spiritual health can be judged by no other than yourself. If you really want to know your spiritual health, it takes a careful self examination of your heart or mind if you have thoughts of anger, fear, anxiety, unwillingness to forgive, negativity or other emotions that is not good for your soul and it can also harm your body too. Each person has a predominant emotion that is the one that rules his mind and his life. When we hold onto negative or toxic emotions, it is like giving your body points which will eventually make us physically sick If you want to promote physical healing, you need to rid your mind of emotions that do not promote love, joy, peave, or faith. These are the fruits of the spirit. If these good emotions from the Spirit fill your heart and overflows with it, then God’s healing door is opened and the emotions that keep you dark spiritually and causes physical illness is removed.

If you maintain good spiritual healthy, you will be better equipped to face the problems around you. Keeping a great faith in God even when there is really no problem that you are facing will help you during the times when you are facing negative circumstances and your health is challenged.

Reading the Bible, praying, meditating, deep breathing, and others, help to foster spiritual health. All these activities can help promote emotional health and well being. f you do these practices in your daily life, you will learn to take away the bad emotions like fear, anger, and bitterness. Those who are able to read the Bible regularly will know of the love and faithfulness of God which is strong enough to conquer the negative emotions in our lives.

However, even if we have the most positive attitude, healing may not always be instantaneous. Handling your sickness in a strong manner is the effect of having a strong spiritual well being so you don’t really mind the sufferings of your physical infirmity.

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